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Baby and Mother Yoga

Mum & Baby Yoga Classes with Elaine (085 741 2865)

Thursday mornings 10.45am to 11.45pm

Friday mornings 11.45am to 12.45pm

 

Focus is on mums in this postnatal yoga fitness class to breathe stretch and relax.  Our Mum and Baby Yoga classes offer you a supportive, relaxed space to nourish your mind and body postnatally through Yoga, while you have fun with your baby, and meet other new mums too!

♡ A Yoga Mat

♡ Blanket / toy for Baby

♡ Wear comfortable clothing to stretch and relax in

♡ Baby led – bring what you need to feed, nappy change etc.

Recommended from 12 weeks to 13 months

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