Welcome to Our 2018 Programmes
”In solitude your God gives you guidance, love and rest……” John of the Cross
Please note new email address for the Iona Pastoral Centre
Wednesday evenings 8.00-9.00pm. For more information contact the Iona team
Abundance Prayer Group
Come Inspire and be inspired to our Abundance Prayer Group in The Iona Pastoral Centre on the
first Tuesday of the month from 7.30-8.00 pm.
The Alpha group meets Thursday evenings and is a group of friendly people who explore the bible together and try to understand what relevance it has for us in our mad crazy lives today. NO ONE professes to be experts; however, through our meetings we guarantee lots of lively discussion, great friendships and plenty of fun times. Feel free to pop in any Thursday night 7.00pm to 9.30pm. No knowledge of the bible necessary!
For more information contact Mary Byrne 087-9586-917
Baby Massage/Yoga with Elaine
Baby benefits include Colic relieve, reflux, constipation and wind.
Above all it’s fun!
When: Wednesday’s 11am
For more information contact Elaine 0857412865
Bridge Club meets every Monday morning at 10.00am to 12.30pm
For more information contact Dympna 0879893043
Community Health & Well being Programme
- Monday 24th Sept – Understanding & Promoting Positive Mental Health
- Monday 1st October- Self Esteem
- Monday 8th October – Stress Management & Coping Skills
- Monday 15th October – Building Resilience
- Monday 22nd October – Nine Activities to Ensure Good Mental Health & Wellbeing
For more information contact 0868033126
Discover the Joy of NIA – Body & Mind Fitness Dance
A holistic movement practice combining damce, martical arts and the healing arts. Done barefoot to specially selected music from around the world. FUN playful energizing.
When: Friday 14th September 9.30am-10.30am
Trial Class – 5e
Drop in – 12e
5 classes 50e
All classes pay as you go !
For more information contact Doris 0876107578
The Fitness League, Effective and beneficial low impact standing and chair based exercises particularly suitable for the active retired. Turn back the clock with our fun and friendly class to improve your balance & confidence, mobility and flexibility, strength & independence.
Thursday September 13th at 10.40am
For more details contact Yvonne 0863900223
GROW- Mental Health Movement
Every Wednesday Evenings 7pm -9.00pm
For more information contact Isabelle 0868223680
Wednesday Evenings starting again 12th September
Time: 7. 30pm
Fee: Members 3 euro/Friends 4 euro
For more information contact Gerry 087 6692507
A group of ladies meet every Friday morning at 10.30am-12.30pm in the Coffee Shop and exchange patterns, ideas and enjoy a cuppa.
No charge!!! All welcome!
Activities include singing, dancing, story time, circle songs, action songs, instrument exploration, parachute games and much more!
For more information and booking contact: Malia 4943123 or 086 078 7158
Porcelain Paint Group
Meets every Monday morning at 10.30am-12.30pm
For more information contact Mary 01 – 4943712 for further details.
Pilates – Paul Clancy
When: Friday Mornings 11.15am-12.15pm
For More Information contact Paul at 087 6785898
Rathfarnham Health Centre Clinic for first time Parents and Babies
Meet other parents share experiences and enjoy a cuppa afterwards. There is a health nurse in attendance
from 10.30am 12.30pm every Monday drop in service.
Tuesday & Thursday by appointment only
For more information and appointment contact Tel: 01 4931366
Reiki – Restore Natural Balance
For more information and appointment contact Esther 085 1680386
Slimming World Meetings
Every Thursday at 5.30pm and 7.30pm
For more information contact Ailish 0877445909
Variety of Yoga classes with Ann Dempsey
When: Pregnancy Yoga/Pilates
Tuesday Evenings 7.00pm-8.00pm & General Pilate 8.15pm-9.15pm.
Wednesday mornings 9.15am -10.15am 11.00am -12.00pm & 12.15pm-1.15pm
For more information contact Ann on 0863033794
Vini Yoga & Mindfulness with Moira on Wednesday Evenings!
Gentle yoga, relaxation, meditation and mindfulness course.
Time: 7.15pm -8.30pm 8 weeks
For more information contact Moira at 087-2029363/ 01 4563993
Variety of Pilates classes with Maeve on
Time:Thursdays 6.00pm-7.00pm & 7.00pm – 8.00pm
For more information contact Maeve Carroll 086 4078783